There are eight aspects to your wellness. They are body, mind, environment, spirit, community, emotions, finances and work. Each can affect your quality of life. Struggles in one aspect can affect other aspects.
The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.
Subsequently, question is, what are the 4 aspects of life? The Four Aspects of “Self” Human life consists of four aspects: the physical, mental, emotional and spiritual levels of existence.
Also asked, what are the 5 aspects of life?
Well, there are different ways to look at it, but my preferred way is to look at life as it consists of five aspects:
- Work: your career and finance.
- Health: your physical health.
- Learning: your personal development.
- Social: your relationships with others.
- Spiritual: your relationship with the greater power.
How many aspects of life are there?
What are the 12 dimensions of wellness?
12 Dimensions of Wellness “He not busy being born is busy dying.” “Air is the first food of the newborn.” “Without music, life would be a mistake.” “Let your food be your medicine, and your medicine be your food.” “It’s no fun “A cheerful heart is good medicine, but a downcast spirit dries up the bones.”
What are the pillars of wellness?
Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. The pillars will give you a sense of how to work toward your optimal wellness, but it’s by no means prescriptive.
What are the 9 dimensions of wellness?
Wellness includes social, emotional, spiritual, environmental, occupational, financial, intellectual, physical, and sexual wellness. Each of these nine dimensions act and interact in a way that contributes to our own quality of life.
What are the 7 Dimensions of Wellness?
The 7 dimensions of wellness are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing. Wellness isn’t just about physical and mental wellbeing. These are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing.
What is the most important dimension of wellness?
What Are the Eight Dimensions of Wellness? Emotional. Coping effectively with life and creating satisfying relationships. Environment. Good health by occupying pleasant, stimulating environments that support well-being. Financial. Intellectual. Occupational. Physical. Social. Spiritual.
What do you mean health?
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” (
How do you measure wellbeing?
Wellbeing can be measured by looking at observable factors (like employment), as well as by looking at factors that are subjective to the person experiencing them, like how safe we feel. Charities and social enterprises have an impact on wellbeing of the people and, in most cases, the communities they work with.
What are the health dimensions?
Dimensions of health. There are five (5) dimensions of health: physical, mental, emotional, spiritual, and social. These five (5) dimensions of health provide a full picture of health as a change in any dimension affects the others.
What are the 7 areas of life?
There are simple activities that you can do to empower all 7 areas of life (mental, financial, vocational, spiritual, familial, physical and social).
What is the important aspect of life?
PRINCETON, NJ — A Gallup Poll conducted last month shows that Americans rank their family and health as the two most important aspects of life, among nine that were measured. Their work, friends, money, and religion are viewed as roughly equal in importance, but considerably below the importance of family and health.
What are the 7 aspects of life?
Highly successful people measure themselves on seven key elements, Health, Family, Social, Financial, Business, Civic and Spiritual. They try to maintain a balance between these elements to live a healthy and fulfilling life.
What are the main areas of life?
These are the 7 most important areas of my life: Body (health and fitness) Mind and Emotions (psychology and beliefs) Relationships (intimate) Family. Social/friends/fun. Business/Career. Money/Finances. Spirituality (religion, meditation practice)
What is your aspect in life?
Health: your physical health. Learning: your personal development. Social: your relationships with others. Spiritual: your relationship with the greater power.
What are the main areas of a person’s life?
Understanding the Seven Life Areas Spiritual. As human beings, we don’t want to simply know the What, but seek to answer the Why. Intellectual. Your ability to learn, your memory, the way you reason and all cognitive processes (e.g. analyzing) belong to your Intellectual life area. Psychological. Social. Professional. Recreational. Physical.